Meditation with Sara
Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.
Join us for a guided meditation experience with Sara. Welcome to all experience levels. This will be a seated meditation session that lasts about 30 minutes.
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 45 minutes of sitting and/or walking meditation followed by 15 minutes of […]