Do you need help using a computer? Want to set up an email account? Stop by the Vineland Branch Library for a 30-minute session with our experienced volunteer! They can assist you with basic tech issues, such as: Setting up an email account, composing & sending emails, using email attachments Web searches and basic data […]
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness certified instructor. Yoga may be either chair or regular yoga. The program structure is 75 minutes as described below:5 min Meet & greet35 min Yoga and Pranayama (different […]
Experience the soothing calm of meditation presented by library partner, Art of Living Foundation. Enjoy this free, one-hour session focused on managing stress and anxiety through simple, evidence-based techniques. This is an experiential session open to all adults and includes optional light physical movement, breathing practices, and guided meditation. No prior experience is necessary. Typical agenda for […]
