Experience the soothing calm of meditation presented by library partner, Art of Living Foundation. Enjoy this free, one-hour session focused on managing stress and anxiety through simple, evidence-based techniques. This is an experiential session open to all adults and includes optional light physical movement, breathing practices, and guided meditation. No prior experience is necessary. Typical agenda for […]

Come join our meditation program to help relax your body and mind, and improve your overall health and well-being. ADA Accommodation Requests

Music and Movement is designed to accommodate a mix of ages and invites the entire family to participate in early literacy activities through songs, rhymes, finger plays, and movement activities. Music and Movement is a fun and interactive experience for the whole family that promotes the joys of learning for all ages. This program is […]